Sjoukje GummelsFeb 19, 20221 min readFrank Magazine- Contributing Editor ArticlesI am so pleased to share with you the articles that I have written for The Frank Magazine. The Frank Online Magazine is a space that you...
Sjoukje GummelsAug 4, 20214 min readGrounding meditation offering-Available for readers of Frank Magazine.A grounding meditation is this months giveaway for readers of my latest article as contributing editor for Frank magazine. Access it for...
Sjoukje GummelsJun 8, 20202 min readSpring The Season of Spring Spring is marking the time of new beginnings new opportunities and rebirth. In the wheel the Spring is situated in...
Sjoukje GummelsMay 4, 20203 min readFun Release methods for kidsFun release methods for kids by working with the Elements.
Sjoukje GummelsOct 2, 20193 min readShadow ReflectionShadow When we think of The shadow the association we make is that of darkness, something heavy, negative, fear ,something you’d rather...
Sjoukje GummelsSep 27, 20193 min readAutumn the time to enter the caveAutumn the gentle journey within. How can we move through the change of seasons with ease and grace Celebrate ,Release, and Wind down