A reflection on grief, the body, and being held by Nature When my father passed away, life became very full very quickly. Doing what needed to be done, organising etc The first week after returning home, I pulled my back. It was as if my body simply said: Stop, st op, stop.! If you don't ,I will make you stop! So I was stopped. A lot of the time when we are busy moving around after a significant happening we don’t allow the deeper process to move through .Unconsciously we may

Wolf Moon Reflections Under this Cancer Full Moon, the Wolf Moon I found myself meeting an old pattern very clearly. Cancer speaks of home, family, emotional memory, and the deep imprints we carry from where and how we grew up. What came up for me wasn’t just about the present moment, but about something older that still lives quietly in the body. I noticed how easily I became triggered when structure or schedules were introduced under this Full Moon, even when they were sens

Standing at the Threshold: The Spaces In Between Something in me is changing. I can feel it most in the quiet moments — when the world...

When the disruption opens up to become a beautiful gift