Back to the Bones
is a guided Shamanic movement journey offering a deep internal reset and awakening of the system as we prepare for spring.
Through movement and the support of the Elements, we release what has been weighing on us mentally, physically, emotionally, and energetically, returning to our core structure "The Bones"where truth and support live.
This is not an ego death or a full initiatory dismemberment, but a safely held process guided by intention and elemental wisdom, clearing only what is truly ready to go while restoring us to our most vital, aligned, full state.
A lightening, a remembering, and a gentle preparation for what wants to grow as we move towards Spring.
 
The benefits:
A deep sense of release and nervous system reset; letting go of emotional and mental weight; reconnecting with your body’s innate wisdom and inviting movement into the body after Winter, feeling grounded and supported, restoring vitality and inner alignment; and surrendering into trust in the process while reconnecting with your most radiant, authentic self.
 
Back to the Bones is a rite of remembrance
A return to your core and your natural rhythm.
No previous experience is needed, simply arrive as you are, with an open heart and a willingness to move and receive.
 
Please bring:
• A bottle of water
• A notebook and pen
Wear comfortable clothes you can move in, and bring a few extra layers to stay warm during integration and rest.
I’m really looking forward to sharing this space with you.